So many athletes struggle with eating appropriately to fuel their training. And just as many struggle with achieving and maintaining their goal body composition. Did you know that when, and what, you eat matters as much as how much you eat? There is so much information out there about what you should and shouldn’t be eating as an athlete. It’s overwhelming! Need some help deciphering facts from fiction? Some extra support on your nutrition journey can help you make big gains. I am a certified Endurance Sports Nutrition Coach through UESCA (United Endurance Sports Coaching Academy).
– 2X/month 30-minute phone call
– Unlimited email communication
– Goal setting
– Food log tracking