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$125 /month

  • Individualized training plan
  • Monthly 30-minute phone-call
  • Weekly workout and file analysis

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Pro

$150 /month

  • Individualized training plan
  • Monthly 30-minute phone call
  • Weekly workout and file analysis
  • Nutrition coaching or strength training plan
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Ultimate

$175 /month

  • Individualized training plan
  • Monthly 30-minute phone call
  • Weekly workout and file analysis
  • Nutrition coaching
  • Strength training plan
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Coach for a Month

Already have a training plan in place but would like a little help? Not a problem! There is not anything I love more than helping an athlete fine-tune their training.

$50/month

– Monthly 60-minute phone call
– Unlimited email communication
– Training plan analysis

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Nutrition Coaching

There is so much information out there about what you should and shouldn’t be eating as an athlete. It’s overwhelming! Need some help deciphering facts from fiction? Some extra support on your nutrition journey can help you make big gains. I am a certified Endurance Sports Nutrition Coach through UESCA (United Endurance Sports Coaching Academy).

$50/month

– 2X/month 30-minute phone call
– Unlimited email communication
– Goal setting
– Food log tracking

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