Select

$75 /month

  • Individualized training plan
  • Monthly athlete-initiated email communication with coach
  • 1 per month edit to training plan


Pro

$150 /month

  • Individualized training plan
  • Monthly 30-minute phone call
  • Unlimted athlete-initiated email/text communication with coach
  • Strength training plan or nutrition coaching

Ultimate

$250 /month

  • Individualized training plan
  • Bi-monthly 30-minute phone call
  • Unlimited athlete-initiated email/text communication with coach
  • Running form analysis and coaching
  • Strength training plan
  • Nutrition coaching
  • Race plan


Coach for a Month

Already have a training plan in place but would like a little help? Not a problem! There is not anything I love more than helping an athlete fine-tune their training.

$50/month

– Monthly 60-minute phone call
– Unlimited email communication
– Training plan analysis


Nutrition Coaching

There is so much information out there about what you should and shouldn’t be eating as an athlete. It’s overwhelming! Need some help deciphering facts from fiction? Some extra support on your nutrition journey can help you make big gains. I am a certified Endurance Sports Nutrition Coach through UESCA (United Endurance Sports Coaching Academy).

$50/month

– 2X/month 30-minute phone call
– Unlimited email communication
– Goal setting
– Food log tracking